Train With Us Anywhere
Our virtual training options allow you to train with us regardless of your location. You can work 1-on-1 with a coach or follow your own at-home training program through our training app. Either way, you’ll have consistent support with our coaches to help you!
About Virtual & Online Training
For the Member looking for coaching who can’t make it to Soma VT. You want time with one of our coaches to help support your training sessions and have a strong wi-fi connection at home or at the gym. Options include video conferencing for those needing 1-on-1 direction and/or online training programs with video demonstrations for those looking to train on their own time with the accountability and direction of having a coach.
What To Expect:
We use Zoom, Facetime or Google Meets to provide 1-on-1 coaching virtually. Our training app includes programming and constant contact with a coach to help you work through your training plan at home or on the road!
Step One: Account Set Up
Provide your contact information and a few reasons why you’re interested in our services. What do you want to get out of your training? You should receive email invitations to our training app and scheduling software.
Step Two: Scheduling
Schedule a time via email or through our Mindbody scheduling app to meet with your coach online via Zoom, Google Meet or Facetime. You’ll receive a consultation form that you can fill out prior to your first appointment via our training app software.
Step Three: Free Initial Consultation
Meet your coach, discuss your goals and injury history and develop the plan that is right for you!
Get Started Today.
Reach out today to get the support that’s right for you.
Virtual & Online Training Pricing:
At Home Training Program - $60/mo.
This training plan includes at-home workouts to complete anywhere you are with whatever equipment you have available. You will have communication with a coach via our messaging platform so that we can help whenever you have questions!
One Video Conference Training Session Per Week - $296/mo.
This training plan includes one weekly 1-on-1 training session via Zoom and at-home workouts to complete on your own.
Two Training Sessions Per Week: - $565/mo.
This training plan includes two weekly 1-on-1 training sessions via Zoom and at-home workouts to complete on your own
3 Training Sessions Per Week - $850/mo.
This training plan includes three weekly 1-on-1 training sessions via Zoom and at-home workouts to complete on your own.
Latest Blog Posts
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Hey Doc, How Long Was I Out?
General Manager Kevin Guild takes us on his journey of becoming a new parent right around all the holidays, balancing work, life, and fitness and tips on how to reset goals and routines for a new year.
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Protein Is Everywhere
Development Manager and Coach Sam Orfanidis enlists the help of Registered Dietician Laura Chartrand to dive deep into the protein trend that we cannot escape these days. Read as they explain the differences between animal and plant-based proteins, how much we really need to incorporate, and tips and tricks to getting it all into the day.
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I'm Too Busy To Workout
I worked out this morning, earlier than I usually do. Walking around Soma VT, I had a member who has been with us for a while mention something to me…